Seed oils

Avatar image
Sep 23, 2023
Woody Shoemaker wrote
Sir,
In your recent e-book, which I downloaded, you left out the most dangerous ingredient in our modern diet… Seed oils which are very inflammatory, and perhaps worse than even sugar. Surely seed oils are a great contributor to auto immune disease.
Stunning!
Respectfully submitted,
Woody, Shoemaker
Saint Paul, Minnesota
New
1 vote
2 Answers
Dec 11 (10 months ago)
Davey Boy wrote
Totally agree with this statement. Didn't give it a thought til now. But yes Seed oils are very disruptive to the gut.
Unlike traditional fats such as olive oil, coconut oil, butter, ghee, and lard, industrial seed oils are a very recent addition to the human diet.
the seeds are heated to extremely high temperatures; this causes the unsaturated fatty acids in the seeds to oxidize, creating byproducts that are harmful to human and animal health.
Aug 28 (54 days ago)
Smcallister wrote
Seed oils are toxic and cause inflammation
I have also read that by not eating any seed oils, sunblock isn't necessary.
They are poison!